Tips for Building Habits that Help You Reach Your Goals

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Image by ijmaki from Pixabay

In a guest post on Writers Helping Writers, Jordan Kantey offers tips to help you reach your writing goals. “The joy of having finished a draft is one of writing’s great pleasures, yet to get there, you need to set – and find ways to keep – writing goals,” he says. His tips include:

  1. Build Small Habits for Replicable Wins. Break your big goals down into smaller, achievable pieces. If your schedule won’t accommodate lengthy writing sessions, start with fifteen or thirty minute increments.
  2. Attach Writing to Things You Do by Default. “Stack” your habits and create rewards. Set a small, achievable writing goal, and attach a stretch goal. If you reach your smaller goal – say, fifteen minutes of writing – see if you can keep going for an extra fifteen.
  3. Find Accountability Partners. Surrounding yourself with people who share your goals and want to create similar habits and lifestyles is a major key to achieving results. Studies have shown that individuals whose peers exercise and eat healthfully have an easier time sticking to their own health plans. You can create a similar community around your writing goals.
  4. Write Your Goals Down and Track Your Progress. Set realistic goals with a specific measure and set a time limit.
  5. Stay Open to Revising Your Writing Goals. A goal is only as good as it works. Don’t be afraid to adjust your goals as you make progress or hit setbacks. Your writing shouldn’t be a source of stress or pressure.